We all know fat in its pure form is good for our health. Fat has been vilified over the years. But now we know the real culprits for poor health are sugar, processed food, food laced with chemicals and trans fat.
Ghee or Clarified butter is one of the purest and healthiest forms of fat. It is very delicious and has several health benefits.
Continue reading “Make your own Ghee”
Make your own Ghee
